Resources

Print-friendly tools for home and classroom — designed to support regulation, routines, and connection.

Note: Educational content only. Not medical advice. If you have urgent safety concerns, contact local services or a qualified professional.

Downloadables

Start here. These are one-page guides you can print and reuse.

ADHD: Understand & Connect (Quick Toolkit)

A connection-first guide with simple scripts, environment tweaks, and practical steps for home and school.

Calm-Down Plan (Co-regulation to Self-regulation)

A simple 4-step plan to teach coping skills before big feelings take over — calm, respectful, repeatable.

Transitions: First-Then & Visual Routine Guide

A quick guide for smoother transitions (bedtime, leaving the park, switching tasks) using “First-Then” and visuals.


Coming next

Kids

  • Visual routines (morning / bedtime)
  • Feelings chart + coping menu
  • Friendship + conflict steps

Parents & Educators

  • Strengths-based language scripts
  • Classroom regulation toolkit
  • Printable checklists + mini posters